Hypnotherapy
Hypnotherapy is treatment under hypnosis. Hypnosis is a completely natural process. it is the sleep/non sleep state experienced on waking in the morning and just before going to sleep at night. Hypnosis needs trust and consent. At no time can a person be influenced to do anything against his or her nature.
Psychotherapy
Psychotherapy tries to find solutions. Together therapist and client look at the clients situation and consider ways through it, at times making links with the past and present. Relaxation can also be taught.
